Episode 11: Living in a body that feels like a stranger
About The Episode:
🎙️ Episode 11: Living in a Body That Feels Like a Stranger | Halfway to Healing
What happens when the body you live in no longer feels like home? In this episode, we explore the disconnection that can come with chronic illness, disability, trauma, and eating disorders when your body feels foreign, unreliable, or even like the enemy. Sam and Sharna share personal experiences of grieving the bodies they once knew, navigating body image through eating disorders, and learning how to rebuild trust and gentleness with themselves over time.
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✨ It’s okay if you don’t always feel at home in your body. You’re still worthy of care, love, and rest right now exactly as you are.